About Praxis

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Thank you for visiting. I'm Samantha. 

My  counseling approach is Existential. This theory can help to overcome  adversity, examine fears, and inspire purpose. I use Cognitive Behavioral Therapy (CBT)/Rational Emotive Behavior Therapy (REBT) therapy and other approaches to help individuals understand cognitions and their  origin. I also use Mindfulness-based Cognitive Therapy (MBCT) to encourage healing.  I believe in empowering my clients through counseling and  psycho-education.

I am a  Certified Clinical Trauma Professional (CCTP) and have years of experience helping my clients to work through various types of trauma. 

As a Certified Integrative Mental Health Professional (CIMHP), I am also interested in how your physical well-being (sleep/wake patterns, nutrition, etc.) impacts your mental and emotional health. I also provide nature-based therapy as time and weather permit.